Empathic Support
Safe Space
Personalized Healing
Are you sick of feeling invisible?
Mended Soul Wellness Coaching helps trauma- surviving mama’s like you connect to who they were created to be vs who they were told to be with grace and ease.
Not dealing with trauma doesn’t help anyone. In fact, it tends to make things worse because it, like genetics, gets passed on. The good news is you’ve come to the right place to metamorphosize your life! The difference between staying stuck in the cycle of trauma and creating the beautiful life you were created for is taking the steps to make it happen.
Did you know there is a sequence to release your childhood trauma?
Trauma doesn’t just go away… it takes a conscious effort and intentional action to release and make new choices.
When you combine the system with the right support and accountability, you have the making of an amazing metamorphosis.
Life and Mamahood are filled with ups and downs. It’s having tools and strategies tucked into your back pocket that you can pull out to help yourself connect to your soul and prevent old habits from sweeping in and taking over
The Mended Mama Heart to Heart coaching session provides you with the perfect starting place.
Our Show
Mamahood After Trauma
For Trauma-surviving mamas
Mamahood after trauma is a podcast that releases weekly episodes empowering mamas navigating childhood trauma while walking through mamahood to connect with who they were created to be vs. who they were told to be in their trauma.
Our Guests
Becoming Self Aware as a Trauma Surviving Mama
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Why Self- Regulation is Key to Healing
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