Welcome to the Mamahood After Trauma Podcast, hosted by Emily Cleghorn, a trauma-surviving mama of 2.
Join us as we navigate mamahood while healing childhood trauma. This podcast provides tools and resources to support your healing journey amidst parenting challenges. We offer candid discussions and insights to help you find grace and ease in your journey. Healing trauma while parenting isn't easy, but you're not alone. Let myself and our guests share stories, insights, and tips for creating calm connections with yourself and your littles.
Breaking Cycles, Mending Hearts: Helping Children Heal After Domestic Violence
Hey there, have you ever heard these common myths about domestic violence? Myth 1: "Domestic violence only affects physical health." Myth 2: "If someone stays in an abusive relationship, it's their fault." Myth 3: "Children are not deeply impacted by witnessing domestic violence." Curious to know the truth behind these myths? I'll share the real facts with you, so stay tuned.
Read, Listen or Watch Here
Mama Untriggered: Shedding the Burden of Trauma Through Radical Self-Honesty
What if everything you thought would free you from childhood trauma has actually been keeping you stuck? According to Stephana, most survivors search in vain for the key that will unlock their suffering. They look to books, scroll social media, or ask others for the answer. But the real path to freedom starts within. It begins by confronting what lives inside you - your deepest, most avoided feelings.
Read, Listen or Watch Here
Overcoming Trauma and Becoming an Intentional, Present Parent
Have you ever heard the myths about parenting after trauma? Myth 1: Trauma survivors can't be good parents. Myth 2: Healing childhood trauma is impossible once you become a parent. Myth 3: Support for trauma survivor parents is hard to find. But what's the truth? I'll reveal the reality, but trust me, it's a game-changer. Are you ready to bust these myths and uncover the truth? Let's dive in.
Read, Listen or Watch Here
The Healing Power of Community: Finding Support on the Mama Journey
Discover the unexpected journey of a trauma survivor turned mama, as she unravels the power of connection with her children. From acute postpartum depression to reclaiming her power, this mama shares the raw truth of her healing journey. Join her as she reveals the surprising key to building connections with her kiddos and the unexpected impact it had on her relationships. And just when you think the story couldn't get any more unexpected, she shares the unconventional steps she took to unlearn traditional education models and the surprising benefits it brought. Want to know how she's empowering herself and her kids through this journey? Stay tuned for a twist you won't see coming.
Read, Listen or Watch Here
From Rock Bottom to Growth Mindset: A Conversation on Trauma Recovery
Hey there, mama. Do you ever feel like you're doing all the right things to heal from your childhood trauma, but nothing seems to work? You're tired of the fear and anxiety holding you back, and you just want to be more present for your little ones, right? But what if I told you that the traditional methods and therapies might not be the answer? If you're ready to break free from the cycle of trauma and find true healing, then let's talk about a different approach. Let's explore overcoming therapy resistance and building self-fulfillment as a trauma survivor in motherhood.
Read, Listen or Watch Here
Mama Brain on Steroids: The Impact of a Traumatic Brain Injury on Parenting
Discover the unexpected link between childhood trauma and traumatic brain injury in mothers. Dr. Mala's eye-opening insights will change the way you view the impact of trauma on the brain. Stay tuned to unlock the surprising connection and learn crucial tips for navigating TBI and PTSD while parenting. You won't believe how this knowledge can transform your journey through mamahood.
Read, Listen or Watch Here
From Darkness to Light: Reclaiming Resilience After Trauma
If you're feeling overwhelmed and paralyzed by the fear of being alone after enduring trauma, then you are not alone! Are you struggling to find resilience in the aftermath of a challenging relationship? Are you finding it hard to manage triggers from your children's temper tantrums? It's time to discover the transformative power of healing through hypnotherapy and the Warrior Heart practice. Let's explore how you can reclaim your strength and build resilience after trauma.
Read, Listen or Watch HereStay in the Loop!
Get Mamahood After Trauma Podcast Updates straight to your inbox!
Thank you for subscribing!
Have a great day!